Reconnect with Nature.
Retreat into nature and enhance your well-being on a 90-120 minute guided walk with Mike Sidoti, a distinguished certified forest therapy guide. Mike invites you to join him on the trail where he will gently guide you through an experiential and restorative forest bathing session.
Mike is an outdoor enthusiast, certified in wilderness first aid, whose mission is to hold a welcoming space for others to safely enjoy and engage with nature and experience all of her wonder and beauty.
Mike’s forest bathing sessions move you out of autopilot and into the here-and-now, the present moment. You’ll experience a sense of calm and ease.
Mike’s sessions are sequenced to lower your stress level, induce relaxation, prompt sensory awareness, and engage you in developing reciprocity with nature.
Unwind and escape the busyness of daily life through a guided forest bathing session with Mike. Nourish your mind, body, and soul.
Testimonials
“I really enjoyed my guided forest therapy session with Mike. He immediately established a welcoming and grounding presence that was calming and relaxing. I was able to escape the busyness of everyday life and experience the therapeutic benefits that nature offers. In just under two hours, I felt refreshed and refocused. Spending a little bit of time in a natural environment is so healing and the good news is that the forest, nature, and the outdoors are always there to enjoy amidst the hustle and bustle of it all. I highly recommend taking a guided walk with Mike to reconnect with yourself and our natural surroundings.”
“I had the honor of mentoring Mike as he trained to become a forest therapy guide and I am deeply impressed by his growth, dedication, and natural affinity for this work. Mike brings a unique blend of compassion, curiosity, and deep respect for nature to a forest therapy session. Anyone who walks with Mike can expect to be held in a safe and welcoming space. His warm, grounded presence will put you at ease, allowing you to fully immerse yourself in the forest.”
“Mike is a wonderful guide. You immediately feel that his innately deep connection with nature is authentic, and genuine. During your forest therapy session with him you will feel safe and well-cared for.”
“I really loved my experience with Mike. He made me feel very safe and comfortable as I dropped into a meditative state. I felt so calm and peaceful afterwards. He is a true professional - highly recommend!”
“I am a lover of the outdoors and I hike frequently. On my guided walk with Mike, I was pleased at how enriching my experience was. He offered invitations that provided an opportunity for me to explore my own connectedness with nature. He provides a different perspective and a richer experience for people who are beginner and experienced nature enthusiasts.”
Mike Sidoti, M.Ed., MBA | Certified Forest Therapy Guide | Board Certified Coach