Reconnect with Nature.
Enhance your well-being and retreat into nature on a 90-minute guided walk with Mike Sidoti, certified forest therapy guide. Mike invites you to join him on the trail where he will gently guide you through an experiential and restorative forest bathing session.
Mike is an outdoor enthusiast who founded Mountainside Forest Therapy for the purpose of holding a safe and welcoming space for others to engage with nature and enjoy the positive, healing effects she has to offer.
As a certified guide, Mike leads sessions that will assist you in stepping out of autopilot and into the here-and-now, the present moment, with ease. You’ll experience a sense of calm and wonder.
Mike’s guided sessions are sequenced to lower your stress level, induce relaxation, prompt multi-sensory awareness, and engage you in developing reciprocity with nature.
Unwind and escape the busyness of daily life and nourish your soul.
Testimonials
“I really enjoyed my guided forest therapy session with Mike. He immediately established a welcoming and grounding presence that was calming and relaxing. I was able to escape the busyness of everyday life and experience the therapeutic benefits that nature offers. In just under two hours, I felt refreshed and refocused. Spending a little bit of time in a natural environment is so healing and the good news is that the forest, nature, and the outdoors are always there to enjoy amidst the hustle and bustle of it all. I highly recommend taking a guided walk with Mike to reconnect with yourself and our natural surroundings.”
“I had the honor of mentoring Mike as he trained to become a forest therapy guide and I am deeply impressed by his growth, dedication, and natural affinity for this work. Mike brings a unique blend of compassion, curiosity, and deep respect for nature to a forest therapy session. Anyone who walks with Mike can expect to be held in a safe and welcoming space. His warm, grounded presence will put you at ease, allowing you to fully immerse yourself in the forest.”
“Mike is a wonderful guide. You immediately feel that his innately deep connection with nature is authentic, and genuine. During your forest therapy session with him you will feel safe and well-cared for.”
“I really loved my experience with Mike. He made me feel very safe and comfortable as I dropped into a meditative state. I felt so calm and peaceful afterwards. He is a true professional - highly recommend!”
“I am a lover of the outdoors and I hike frequently. On my guided walk with Mike, I was pleased at how enriching my experience was. He offered invitations that provided an opportunity for me to explore my own connectedness with nature. He provides a different perspective and a richer experience for people who are beginner and experienced nature enthusiasts.”
Mike Sidoti, M.Ed., MBA | Certified Forest Therapy Guide | Board Certified Coach
